How It Works
Discover the NTG Nutrition Difference

At NTG Nutrition, we empower individuals to take control of their health.
Science has proven that nutrition has a significant impact on weight loss and hormonal imbalances.
We don’t just address symptoms; we dig deeper to find the root causes of your health concerns. By understanding the underlying issues, we can create the most effective and sustainable plan for you.
In some cases, supplements and laboratory testing can provide valuable insights into your health. If necessary, we can incorporate supplements and interpret the results of laboratory tests to further enhance your wellness journey.
Nutrition is just one piece of the puzzle. To achieve holistic wellness, we’ll also work on your mindset, goal setting, and overcoming obstacles. I’m here to provide guidance and support every step of the way.
You won’t be alone on this journey. We are committed to providing full support, encouragement, and guidance throughout the journey. Your success is our success, and together, we’ll achieve achieve your health goals.
Please don't hesitate to get in touch with us.
How It Works
- Free 30-Minute Mini Consultation
This consultation allows us to discuss your health concerns and goals. It’s an opportunity to meet each other and ascertain the right path forward for you and book your start date.
- Health Questionnaire
Get the most out of your nutrition consultation by filling in a Health Questionnaire and recording what you eat for three days before. It’ll give me valuable insight into how to help you best reach your health goals!
- Initial Consultation
In our initial consultation, we have the chance to delve deeply into your health profile and dietary record. This enables us to gain a more comprehensive understanding of your objectives, background, and daily routine, so that we can formulate an initial nutrition plan tailored to your needs. All consultations are conducted online.
- Follow Up Consultations
The session frequency and quantity is determined by your chosen plan. Every session is client-centred, putting the spotlight on your immediate requirements, whether it’s meal inspiration, recipe guidance, mindset enhancement, goal setting, or obstacle overcoming. Throughout your journey, you’re never alone – I am just an email or WhatsApp message away, ready to address any questions or concerns that may arise between our scheduled sessions. Your program is personalised and adaptable to ensure it best suits your unique needs and goals.
- Post-programme support
The program operates with flexibility in mind. Once the initial program is successfully completed, we assess your evolving needs and objectives. Based on your specific requirements, we can create a customised program package designed to perfectly align with your ongoing health and wellness goals.