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How It Works

Discover the NTG Nutrition Difference

ARE YOU READY TO TAKE CONTROL?

At NTG Nutrition, we empower individuals to take control of their health. 

Personalised Nutrition for You

Science has proven that nutrition has a significant impact on weight loss and hormonal imbalances.

Getting to the Root Causes

We don’t just address symptoms; we dig deeper to find the root causes of your health concerns. By understanding the underlying issues, we can create the most effective and sustainable plan for you.

Supplements and Laboratory Testing

In some cases, supplements and laboratory testing can provide valuable insights into your health. If necessary, we can incorporate supplements and interpret the results of laboratory tests to further enhance your wellness journey.

Holistic Health Coaching

Nutrition is just one piece of the puzzle. To achieve holistic wellness, we’ll also work on your mindset, goal setting, and overcoming obstacles. I’m here to provide guidance and support every step of the way.

Full Support Throughout Your Journey

You won’t be alone on this journey. We are committed to providing full support, encouragement, and guidance throughout the journey. Your success is our success, and together, we’ll achieve achieve your health goals.

Please don't hesitate to get in touch with us.

How It Works

This consultation allows us to discuss your health concerns and goals. It’s an opportunity to meet each other and ascertain the right path forward for you and book your start date.

Get the most out of your nutrition consultation by filling in a Health Questionnaire and recording what you eat for three days before. It’ll give me valuable insight into how to help you best reach your health goals!

In our initial consultation, we have the chance to delve deeply into your health profile and dietary record. This enables us to gain a more comprehensive understanding of your objectives, background, and daily routine, so that we can formulate an initial nutrition plan tailored to your needs. All consultations are conducted online.

The session frequency and quantity is determined by your chosen plan. Every session is client-centred, putting the spotlight on your immediate requirements, whether it’s meal inspiration, recipe guidance, mindset enhancement, goal setting, or obstacle overcoming. Throughout your journey, you’re never alone – I am just an email or WhatsApp message away, ready to address any questions or concerns that may arise between our scheduled sessions. Your program is personalised and adaptable to ensure it best suits your unique needs and goals.

The program operates with flexibility in mind. Once the initial program is successfully completed, we assess your evolving needs and objectives. Based on your specific requirements, we can create a customised program package designed to perfectly align with your ongoing health and wellness goals.

Testimonial

Client Feedback

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Hi, I'm Shivani, Nutritional Therapist and Health Coach