Welcome to NTG Nutrition, where we are dedicated to empowering INDIVIDUALS through personalised nutritional therapy and health coaching, specialising in Weightloss,PERImenopause and PCOS management.

Dealing with Hormonal Imbalances or Stubborn Weight can be Frustrating

Have you tried numerous diets or supplements but seen little or no change? 

Are you tired of researching the vast amounts of information on hormonal imbalances or diets promising weight loss? 

 It doesn’t need to be this way…..

We understand first-hand, the frustrations and confusion that can come with dealing with either stubborn weight,  PCOS or Perimenopause. 

Scientific research has proven that nutrition and lifestyle changes have a significant impact, but only if they’re tailored to YOU.

That’s where we come in.


Our Approach

The key is having the right combination of lifestyle changes that work for you and YOUR body.

Our first step is to identify the root causes. Based on this, we can give you the evidence based solutions which will have the biggest impact.

We introduce them gradually, allowing you to focus on one adjustment at a time.

Our mission is to help you  implement these changes for the long run which means no fad diets and plans that work around YOU. 


Our Promise

The right combination of nutrition and lifestyle changes can transform your experience and we’re here to help you find and implement them effectively.

Everything we do is backed by science with a combination of our experience in the industry so you can rest assured, you are in safe hands. 

Ready to Transform Your Health

Hi, I'm Shivani, Nutritional Therapist and Health Coach